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Namastrology supports self awareness by sharing the wisdom of yoga, astrology based coaching and building the foundation for personal growth and transformation

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Tag: hold space

Mindfulness Self Healing Yoga Lifestyle, Mindfulness, Meditation & Ayurveda

Reflecting on Compassion: “Reaching Out”

By CreatorFebruary 4, 2017July 19, 2017

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Namastrology: Holistic Astrology, Yoga & Healing

Namastrology supports self awareness by sharing the wisdom of yoga, astrology based coaching and building the foundation for personal growth and transformation

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I am back from my short hiatus; wishing you love, peace and healing on this Aquarius Full Moon. Also as of this morning, we FINALLY free of the Mercury Retrograde post-shadow 😆🙌🏾, and the influence of the tumultuous Summer Eclipse Season continues to wane as August winds down. This is a time for stepping forward with a new sense of perspective about your path, for innovation, ingenuity, sharing your most authentic, creative gifts, and more... Questions to ask yourself on this Full Moon: *How can I truly celebrate my individuality now? *How am I aligning myself with my 'tribe', those who share my core ideals and values *How can I more fully acknowledge my ability to speak TRUTH, to lead and influence others, and make important contributions within my chosen SOUL community? Visit my website and check out my latest Full Moon blog for more insights including tips for harnessing the Full Moon’s healing potential. ✨💛Love and Light💛✨#waterbearer #fullmooninaquarius #fullmoonmadness #fullmoonvibes #fullmoon #aquarius #aquariusvibes #namastrology #yogateacher #yogalove #yogajourney #spiritualjourney #spiritualawakening #woke #tunein #presentmomentawareness #stargazingyogi #loveloveslove #cosmos #holisticuniverse #allthefeels #grateful #healing #om

'Fall in love with taking care of yourself'...Aligning with this wonderful guidance, I've decided to take a break from social media for the next couple of weeks, giving myself time for integration during this last phase of the summer Mercury Retrograde cycle, the post-shadow period. Stay tuned for an update around the August 15th Full Moon. In the meantime, wishing you joy, peace and blessings, and I'll be available through email with any 1-1 queries. 🙏🏽🤸🏽‍♀️😎🌻💛Thank you for all of your support! 🙌🏾✨#takingabreak #selfcare #lifebalancing #slowdown #summerishere #relax #quiettime #integration #reflection #inwardjourney #illbebacksoon #berightback #socialmediapause #socialmediahiatus #letitgo #mercuryretrogradepostshadow #selflove #tunein #presentmomentawareness #namaste #yogajourney #yogaeveryday #listentoyourintuition #regroup #grateful #loveloveslove #om

🔥♥️ Ultimately every decision we make boils down to a choice between love and fear. We can choose to express ourselves openly, loving fiercely and whole heartedly, leaning into that feeling of being exposed, the sheer vulnerability; moving beyond fear of failure, rejection and/or ridicule; having faith in ourselves and trusting we are on the right path; knowing we can survive a few setbacks. Knowing we are more or less safe, that the ‘risks’ we are taking will work out, or that even if they don’t, we’ll still be ok - more than ok. Believing that it’s better to try and not succeed than to not try at all, even if everyone witnesses your blunder. Allowing ourselves to celebrate the success of another without attaching any sort of judgement about our own abilities. My own shyness at times is an expression of fear, of trying to make myself small, to almost disappear. And I know I can fall into an experience of seemingly-endless anxiety, second guessing, comparing myself to others, doubting, looking for a sure path that is risk free, pain free. Holding back and trying to maintain our ‘armor’ in order to avoid embarrassment, or worse, is the path of fear. Holding back in relationships, suppressing your true feelings or desires, ‘playing it smart’, playing it cool, trying to anticipate the outcome - these are all expressions of fear. Waiting for someone to give you approval before you give love and approval to yourself is an expression of fear. What does this polarity look like for you? What symptoms of fearful thinking, or of protecting yourself, can you identify in your life and do they link to an underlying motivator of fear? How can you move through fear, towards love? How can you shift the underlying motivation? The natal chart can point out each of our expressions in love vs our expressions in fear. During times when we may even be out of touch with the actual motivations behind our decisions, relationships and commitments, this understanding can provide clarity and, like an internal compass, it point us back into the path of love. ♥️😎🌻In honor of this month’s #leoseason 🙏🏽 📷 Photo taken in Leadville ✨Peace✨

Astrology is an archetypal language, a soul language, and as such can be so key to understanding the complex uniqueness of one's personal, individual experience. The energetic placements represented in your birth chart are your astrological 'fingerprint' - the unique building blocks which represent your internal experience of life. What you project outwardly is how others define your personality. There are also higher and lower expressions of these energies, and you choose how you want to embody them. To me this depicts our fundamental elements, the influence of our free will and our path towards the evolution of our higher selves. ✨Peace✨ #astrovibes #astrology #astrologyvibes #astrologynerd #rollwithastrologyvibes #astrologyrevealed #astrologyisascience #astrologyteacher #practicalastrology #spiritualastrology #mindfulastrology #spiritualjourney #spiritualawakening #followastrology #astrologyinspiration #astrologylover #modernastrology #namastrology #stargazingyogi #astrologyreadings #birthchart #natalchart #evolution #spiritualpsychology #psychology #astrologycoaching #selfawareness #personaltransformation #mentalhealth #om

I spend a great deal of time diving deeper and deeper into the profound study of the influence of the cosmos on our personal journey, in this lifetime and beyond; the evolutionary desires of the soul and the nature of the karmic challenges we face. I‘m passionate about supporting the inward journey, working with souls to unleash their greatest gifts and potentials. I honor each individual’s uniqueness and the beauty of the each Holy journey through the practice of interpreting astrological charts. ✨🙏🏽 Other times, I am offering a celebration of life and community through Bhakti; cultivating a deeper awareness of our relationship with the divine. This comes about through a practice of mantra and music known as Kirtan (literally meaning to praise) with my husband and partner, and our musical project, Graced. This weekend we head to the #arisefestival to share our offering, we’ll be playing Friday and Saturday evening 🙏🏽✨ Grateful for this honor and for having found the beautiful practice of #bhaktiyoga. I wanted to share this ‘other side’ of myself here today, as this will make up the majority of my time over the coming weekend 🙏🏽 You can also follow our travels and updates at @graced_mantramusic. ♥️Heartfelt gratitude and lots of love. ♥️✌🏽Peace🙏🏽 #gratitude #heartfelt #namaste #namastrology #honoringyourdivinelight #thankyou #peace #innerpeace #inwardjourney #bhakti #bhaktiyoga #mantravibes #mantramusic #mantramusicband #allone #alllove #loveloveslove #gracedmantramusic #graced #kirtan #kirtanband #yogalifestyle #yogamusic #raisethevibration #partnership #inlove #musicheals #musiclover #healingmantras

Mercury Direct! Cheers to the lifting Retrograde fog! 🙌🏾✨ Remember these vibes do fade out gradually, and that the post shadow continues until August 15th (which happens to coincide with the Aquarius Full Moon). Until then, continue to take it easy - don’t push yourself too hard just yet, and for more insights check out the Mercury Retrograde article on my blog. 🙏🏽Peace🙏🏽 #mercurydirect #retrogradevibes #mercuryretrogradepostshadow #fadeout #astrology #astrologylover #spiritualawakening #woke #tunein #namastrology #stargazingyogi #presentmomentawareness #mindfulastrology #mindful #mercuryretrograde #astrologyforbeginners #astrovibes #everydayastrology #astrologylover #astrologyvibes #rollwithastrologyvibes #yogateacher #yogalifestyle #ancientwisdom #takeiteasy #grateful #om

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