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My primary area of focus is on self awareness and on sharing an understanding how astrological energies influence each of us personally, as a foundation for personal growth and transformation. I offer my insights on upcoming astrological transits, personal readings and have recently started to share horoscopes online.
Part of my focus on self awareness includes reflections on mindfulness and on support to help you build a personal meditation practice as a way of tuning in, finding your centre and staying grounded especially through change. I explore monthly mindfulness themes through my blog and am available to answer any questions you might have about mindfulness or meditation.
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